Services

I provide individual psychotherapy to people ages 18 and older. 

Some of the areas in which I have worked with people include:

Depression, anxiety, stress management, chronic stress, childhood trauma, life transitions including transitions to college, adulthood, mid-life, marriage, divorce and pregnancy/parenthood, aging, family conflict, identity, existential conflicts and questions, self-esteem, suicidal ideation.

You may be looking for support though life transitions, hoping to build skills and new perspectives to cope with depression, anxiety, and relationship difficulties. You may be wishing to do deeper work to make lasting changes in your life. I enjoy helping people understand, appreciate, and even enjoy their emotional lives. I often work with those who are facing longstanding thought, feeling and behavior patterns that contribute to acute symptoms and to chronic discomfort. My special interests and areas of expertise include longer-term work with adults whose challenging upbringings continue to impact them.